Kids and youth
Parkour
PARKOUR COURSE
Everyone knows parkour from the countless viral videos on the net and has already imagined how cool it would be jumping around, climbing or doing flips just like the people in those videos. With us, kids can learn all these tricks and skills in a safe environment and under the supervision of a qualified trainer. They will learn different techniques to control their movements and deal with their fears.
As of now we offer half and full year parkour courses for kids and youth.
If you are interested do not hesitate to contact us at:
Reno@sportort.ch or 079 815 96 39
Boxing for kids
Thai boxing for children and teenagers (no full contact)
The versatile Thai boxing training promotes endurance, coordination, and enjoyment of movement. In line with the SPORTORT philosophy, the training sessions are so much fun that the effort is hardly noticed, allowing participants to make progress in a very short time. Through combative and playful partner exercises (no full contact in this course), participants learn to know and better control their own bodies. The focus is on respectful interaction with one another, the trainer, and one’s own strength. In this course and in martial arts in general, participants learn the values of respect, discipline, and patience—values that will accompany them outside of SPORTORT as well.
TRAINING TIMES
Wednesday - (2:00 PM - 3:00 PM)
Cost: 460.- for one semester / 840.- for the entire year
Kontakt: Pino@sportort.ch oder Tel.: 078 692 87 08
1:1 Training
In the 1 to 1 training you receive a customized training focused on your capabilities and goals. The complete attention of the trainer allows you to train in an efficient and specific way, so to reach more ambitious goals in a shorter time.
Personal training for small groups
Are you a group of friends pursuing the same goals and you like to train together yet with an individualised focus? Our trainings for small groups (1 to 5 people) cover it!
For a training up to 5 people the cost of a normal 1 to 1 training can be divided among the participants.