Personal training
1:1 Training
In one-on-one coaching, you receive a personalized training program tailored specifically to your needs and goals. The trainer's undivided attention enables you to make rapid progress and achieve even ambitious goals in a short time. Our personal training is suitable for children, teenagers and adults, as well as athletes in competitive and elite sports. You decide the optimal training day and time that works best for you.
small group Training
Do you share a common goal or simply enjoy training together? Then our small group training with individual coaching is perfect for you! In groups of up to five people, you can train effectively while still benefiting from personalized guidance.
